Atkins Diet Plan is now popular among those who are on dieting. It is believed that the Atkins Diet plan can help people lose weight without counting calories and they can lose weight around 10 to 30 pounds in the first month. However, like other programme of dieting, there are both advantage and disadvantage in each programme. Thus, you should study more on the Atkins Diet Plan and decide if the programme suits you or not. Read the rest of this entry »

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The harm of Cirrhosis

Cirrhosis can be life-threatening, but it can also be controlled if treated early. It refers to scarring of the liver. Scar tissue forms because of injury or long-term disease. It replaces healthy tissue.

Scar tissue cannot do what healthy liver tissue does—make protein, help fight infections, clean the blood, help digest food, and store energy for when you need it. Scar tissue also blocks the normal flow of blood through the liver. Too much scar tissue means that your liver cannot work properly. To live, you need a liver that works. Read the rest of this entry »

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Teenagers tend to be obsessed on dieting more than people in other ages, particularly teenage girls. The are under enormous pressure to be thin. The people they see on television, in the movies, and in magazines – are actually dangerously underweight and resort to drastic and unhealthy measures to maintain their unrealistic shapes. The study published in the Journal of the American Dietetic Association also found that the teenagers who tried to control their weight were three times more likely to be overweight five years later than those who weren’t dieting. It is said as well that teenagers who diet or take unhealthy measures to control their weight are more likely to end up overweight as adults. Read the rest of this entry »

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The Zone diet is firstly created by Dr. Barry Sears and distributed to public through his book ‘ The Zone: A Dietary Road Map’. It is described as recipes with a low-carbohydrate diet plan, where proteins do not dominate the carbohydrates. This allows dieters to get more energy from carbohydrates rather from proteins or fats. The Zone Diet, unlike Read the rest of this entry »

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